Let's upgrade our energy and life together! This course is everything you'll ever need to confidently lead yourself through life in a space of alignment and joy. You'll gain all of the tools and knowledge in a step by step blueprint, guiding you through unwinding all of the things that are not you and uncovering the truth shining deep inside! This is a practical, easy to follow transformational journey that will connect you to your inner spirit and soul in a real world applicable way that immediately improves your daily experience and life and ultimately leads to your dreams coming true!
Self-Mastery Group Coaching Course
Our mission at Intentional Energy is to empower individuals to unleash their full potential and create the life of their dreams. We believe that everyone has the innate ability to harness their inner power and transform their lives. Our goal is to provide a safe and supportive environment where individuals can learn and grow, honing their intention like a muscle and directing it towards their aspirations. We strive to be a catalyst for positive change and a beacon of hope, guiding our clients on their journey towards success in all areas of their lives.
At Intentional Energy, we embrace all aspects of our clients' unique selves and recognize that true transformation stems from embracing and loving every part of who they are, including the parts they fear are unlovable. We are dedicated to reconnecting individuals to the truth of their divine nature and reigniting their inner magic, bringing back their childlike awe and wonder of life.
Our approach is tailored to each individual, recognizing that success is never a one-size-fits-all formula. Instead, we help guide clients towards finding their own specific path by following their internal rhythms, energy, and desires. We believe that everyone has the potential to create their own miracles and we are honored to support them on this journey.
PRE-COURSE WORK - available immediately upon receipt of payment
Creating with Intentional Energy Course - Energy science and practical daily applications. A complete overview of the firm foundation, plan and trajectory we are creating and traveling throughout the course.
Chakra Energy System Healing & Mastery - Journey through the included chakras, Root, Sacral and Solar Plexus. Learn how to diagnose the root energetic source of an issue and how to access your quantum healing field to clear space, integrate and express yourself from a place of wholeness and power.
WELCOME & INTRO
What to expect, community aspect and guidelines, creating routines for rebels, optional powerful practices to add to your custom daily practice.
TRIMESTER 1 - THE ROOT - SURVIVAL, SAFETY, SECURITY
1.1 Mind, Body, Spirit Connection
1.2 Story & Boundaries, Grounding/Cording
1.3 Initimacy, vulnerability, Root Healing/Clearing/Activation
1.4 Q&A/Group Coaching/End of Semester Review & Checklist
TRIMESTER 2 - THE SACRAL - CREATIVITY, PLEASURE, SENSUALITY
2.1 Energy Healing, Common Tools
2.2 Sexuality, Sensuality & Creativity, Masculine/Feminine Energy
2.3 Creative Movement, Self Acceptance, Inner Child/Sacral Healing
2.4 Q&A/Group Coaching/End of Semester Review & Checklist
TRIMESTER 3 - THE SOLAR PLEXUS - PRESENCE, POWER, I AM
3.1 Shadow Work, Acceptance, Persona's & Archetypes
3.2 Self-Love, Practicing Pleasure, Building Sexual Energy
3.3 Deciding with Personal Power, Certainty, Faith & Presence
3.4 Q&A/Group Coaching/End of Semester Review & Checklist
PLUS ALL OF THESE BONUS TRAININGS AND MORE:
Breathwork - Importance of breath to connect with source of life, intro to somatic breathing and exercises to practice at different levels.
Stretching - Importance of intentional stretching, energy flow and release from muscles and fascia. Exercises at all levels.
Yoga/Pranayama - Combining yoga and breath work. Poses to support the chakras. Best practices for Yoga. Exercises at all levels.
Sound Healing - Healing power of sound vibrations and the law of resonance. Learn how vibrations can powerfully assist you in healing and balancing your body.
Journaling - How the act of writing helps in the creation process. Art journaling and how to do it.
Mudras, Mantras - What are they? How to use hand positions or specific chants to access different streams of consciousness.
Altar & Ceremony - The power and importance of implementing this practice and where to start.
Meditation - Misunderstandings about what it is and how to do it. Exploring different techniques and implementations to simplify and make it more accessible.
Dancing/Qoya/Flow - Free movement, how to tune in and express our essence in different inspired ways. Exploring different music and how it affects our expression.
PLUS bonus masterclasses on several different topics!